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Meditation and an Invitation to Know Yourself Better In-Person
Join Michelle MacIntosh, MSW, RSW, as she shares her journey with meditation and her philosophy of meditation as active work. On a recent sabbatical, Michelle was immersed in a months-long meditation retreat where she furthered her wisdom to better her meditation practice. Michelle will lead a meditation session and discuss meditation as a tool to better understand yourself.
Michelle MacIntosh is a counsellor at Niagara College. She was the recipient of an Award of Excellence in Counselling from the Ontario College Counsellors in 2019 and has been a meditation teacher for many years.
- Date:
- Saturday, March 22, 2025
- Time:
- 2:00pm - 3:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Program Room
- Branch:
- Dr. Huq Family Library Branch
- Audience:
- Adults Older Adults
- Categories:
- Health & Wellness
Registration has closed.
By registering for a program or attending a drop-in program provided by St. Catharines Public Library, participants agree to abide by the programming waiver.